Total weight loss: 1.6 pounds
Weight Loss Remaining: 41 pounds
Only 1 pound to go to reach 10 pounds!!!!!
This week some notable meals included Chili Mango Chicken
Saturday, February 12, 2011
Weigh In #8
So on Thursday I weighed in...and GAINED. Ever have one of those days where you feel bloated and just heavier? That was Thursday. I weighed in at my scale at home, and I was up a POUND. When I weighed in at work, i was up 1.2 pounds. I was frustrated all day, angry because i gained while working out so much and eating right. Friday morning I weighed myself again, and i was 2.6 pounds down from the day before! I guess Thursday was just one of those days. So, for purposes of motivation, and because it makes me feel better, I am using my Friday weight loss for my weigh in this week ;)
Only 1 pound to go to reach 10 pounds!!!!!
This week some notable meals included Chili Mango Chicken
Salad
Pollo Picante from Cubanu ( I split this in half and ate it for 2 meals.
And tons of yogurt, fruit, oatmeal, more salad, and an egg sandwich shortly :)
Only 1 pound to go to reach 10 pounds!!!!!
This week some notable meals included Chili Mango Chicken
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Your chili mango salad looks great! I totally know what you are saying about having off days. I seem to have those often the last few weeks. One day I am up alot and the next I am down. Its funny how out body works. Keep treaking thou, and keep up with the good work!
ReplyDeleteIt really ties back into the amount of sodium and water you consume. It's crazy how much it can impact the scale. For that very reason, I weigh myself every morning and track it - that way, when I see a slight gain it doesn't make me crazy, because I can easily see on my excel chart that I'm still very much in an overall downward pattern.
ReplyDeleteThat salad looks awesome!! You never really know with weight, it's just a number!! I definitely have days where I just feel heavier, it happens!!
ReplyDeleteHello Jo,
ReplyDeleteMy mom has been taking a product called Plexus Slim and it is working extremely well for her. It is a Drink that you take once a day, it taste like Raspberry Crystal Light. She has lost 20 lbs and 3 pants sizes in 3 months. She did not diet or exercise. My sister lost 10 lbs in a month. It is new to the market but has been approved safe enough for children and lactating mothers. It is all Natural FREE of caffeine and stimulants.
Plexus Slim is a new company like I said earlier and it is a a great time to get involved in the company if you are interested. You can start up in the company for as little as 150.00 Dollars with that you get a website for a year and product that you can either sell or take yourself. But the product sells itself. Once you start losing weight people will want to know how you are doing it. And then once those start losing weight people will start asking them how they lost their weight. And with you having a blog already you would do amazing. My mother started taking the product and so many people started asking her how she was losing her weight she decided to sell to. She started selling it at the end of October and now has about 50 people under her, I am one of them. Like I said the product sells itself.
I wanted to let you know about the product and to tell you it really works I have seen it first hand. There are about 50 people in my area on the product and they are all losing weight some faster them other but all losing. I wish you the best of luck with your weight loss. And if you would like to know more about Plexus Slim and the company you can visit www.plexusslim.com/47338. Oh, there is a 60 day Money Back Guarantee. And if you have any questions you can email me back. If you would like to talk to me please email me and I will gladly send you my phone number or just send me yours and I will call you.
Best of Luck to you,
Jamie
P.S. It is also great for type 2 Diabetics, if you know any. It was actually invented for type 2 diabetics and the side affects while in research were along with lower blood sugar, weight loss, lower blood pressure, and lower lipid levels. So they took it out of research and figured out why it was doing that. They then put it back in a weight loss clinic and a diabetic clinic for 2 and a half year and it did the same in both clinics.
P.P.S Your Chili Mango Chicken looks great I think I will try that for dinner tonight. Thanks