I am doing it! I am doing the Couch to 5k and not dying! On Friday, despite getting out of work late, it snowing out, and being stuck in traffic, I STILL made it to the gym and did my second workout. And despite running WAY late on Saturday, I went and did my third workout of week 1! It felt so good to complete the workouts, and my body felt so good after doing them!
Monday morning I started Week 2 of the C25K program, and it was HARD. Who thought going from running for 60 seconds to 90 seconds would be such a big change? Here is the week 2 C25K plan: