Yesterday I had a cheat day - Walter and I went to the International Great Beer Expo in Secaucus with some friends. Despite the weather, we had a great time! We tried many types of beer, but my eating wasn't the best :(
My eats have been pretty standard since I last posted on Thursday:
L - Chili over salad
D - Salad topped with a black bean morning star burger, tomato, avocado, hot sauce, and ranch
B - Yogurt w/granola and pear
L - Grilled chicken sandwich on ww bread with roasted peppers, lettuce, and basil mayo (whoops!) with soy crisps
D - One (!) slice of pizza
B - A monster orange and breakfast sandwich: ww english muffin, an egg, roasted peppers, lettuce, balsamic, laughing cow cheese wedge. (recipe to follow)
S - Handful of Puffins Cereal, 1/2 granola bar
L - soft pretzel, 2 bites of Walter's cheese steak
D - tons of beer, a chicken finger, some disco fries, spinach artichoke dip
B - English muffin w/apple butter
L - 1/2 Qudoba burrito bowl with rice, black beans, peppers, onions, pulled pork, mild salsa, guac.
AMAZING BREAKFAST SANDWICHES
I wanted to go through the "step by step" and ingredients in my breakfast sandwiches I have been raving about lately. For this one, I changed it up a bit, which made me realize the ingredients to my favorite sandwich!
For bread, I use these Thomas light multi grain english muffins. I take one and throw it in the toaster...
- English muffin
- Over easy egg
- Laughing cow cheese wedge
- Hot sauce
These sandwiches are easy to make, and taste great! The sandwich I made above had 300 calories including the orange on the side. I think these are a perfect weekend breakfast, because they break up the oatmeals and yogurts of my life, and i look forward to eating them all week!
After breakfast, Molly and I played for awhile. She tried hiding from me, but i found her...