We got yet another snow storm in NJ last night, and we now have another 15 inches of snow! Looks like I am working from home today :)
Today would have been the week 2 weigh in for the Biggest Loser Challenge at work. I opted to weigh in a day early because I had a feeling we wouldn't be going in today, and i only lost 0.2 pounds. BOO! You know those days during the week where you just feel heavier? Yep-yesterday was one of those. I weighed myself this morning at home just to see, and i am 2 pounds less today then yesterday on my home scale. I guess that's why they tell you not to weigh yourself every day!
So now that I have my eating *semi* under control, I needed to get my butt to the gym! Enter, the COUCH TO 5K (C25K) program! I knew I needed a goal to get myself to the gym 3x a week, so i found a 5k in early April I am planning on signing up for. To help run the 5k, i printed out the C25K program, along with a handy treadmill guide for a minute by minute breakdown. I cut out the week 1 workout, slid it into the back of my clear iPhone case and went to the gym on Tuesday morning to start!
Hello gym, I'm baaaaaaack!!!
Here is a summary of my workout: